Join GayOutdoors for a day at Kripalu Center for Yoga & Health.  Located in the Berkshires, Kripalu is North America's largest yoga retreat center.  They have generously offered GO members 10 Retreat & Renewal passes on Sunday, March 9th.  These are $150 when purchased directly, so this is a generous offer on their part.  Treat yourself to a day of stretching, guided hikes, and ridiculously delicious food!

If you are interested in joining us, you MUST sign up on GayOutdoors by Sunday, February 2nd.  I have to provide a list of names and emails to Kripalu so they can register us for the day.

Below is an outline of the schedule for the day.  Healing Arts services, such as massage, acupuncture, sound healing, and bodywork, can be added at an additional cost (not covered by our free passes).  I will be staying locally the night before and will be there from morning yoga through dinner.  You are welcome to arrive later in the morning if that works better for you.  

Itinerary for Sunday, March 9th

• 6:30–7:45 am: Gentle, Moderate, or Vinyasa Yoga
• 7:30–9:00 am: Silent Breakfast
• 8:00-8:30 am: Morning Meditation
• 9:30–11:00 am: Guided Hike (Preregistration Required), or Integration Workshop: Taking Kripalu Home | Joy
• 11:30–1:30 pm: Lunch
• 2:30–4:30 pm: Afternoon Guided Hike
• 4:45–5:45 pm: Gentle, Moderate, or Vinyasa Yoga
• 5:30-7:00 pm: Dinner
• 7:30-8:30 pm: Relax and Unwind Yoga

Information about Kripalu: https://kripalu.org/content/about-us

If your New Year’s resolution is to get into shape and take better care of yourself, this is a great way to work towards that goal. I hope you can join us!

Kripalu Center for Yoga & Health

57 Interlaken Road
Stockbridge, MA 01262

lu Center for Yoga & HealthKripalu Center for Yoga & Health
57 Interlaken Road
Stockbridge, MA 01262
57 Interlaken Road
Stockbridge, MA 01262